Universal Shift

I returned last night to my meditation group after four long, hectic, rollercoaster weeks. And boy did I need it. Generally I'm the one in the circle that's squirming by half time, shifting around, joints cracking, limbs needing stretching, accidentally brushing people beside me. But last night I must have really needed the therapy because I wanted to stay longer in that place. Very soft light, very quiet. Such a beautiful peaceful place inside myself, feeding off the energy in the room.

It became clear to me afterward that I had meant to go last night to meet the Sherpa's brother. Instantly he gravitated toward me and we started to talk about universal shift and how to connect or tune into this energy. We stayed back after the session, me asking a squillion questions, he answering them with the things I needed to hear. He showed me how to channel my energy in my hands and how to direct it into his. He demonstrated that everything is a vibrational energy and therefore we are everything, we are all connected in this way. My mind is still grasping at that notion. But my heart already knows it.

Two hours later we smiled and hugged, acknowledging another universal shift.

We are meeting under a tree in the park on Sunday to talk more Universe.

Sherpa

As mentioned I've been going to see a guy. Not just any old guy but a seriously gifted and amazing guy, about my new journey into myself. Actually, the journey really started with a visit to him who I call my Sherpa. He is a smaller guy, with almost elvish qualities; a lightness to his step, innate calmness and vivid, knowing, crystal blue eyes.

Initially I thought I was going for a run of the mill massage with a bit of a phsycology session of talking and analyzing and that was about it. But what I got was so much more; the word "Hope" springs to mind.

For my first session with the Sherpa we talked for over an hour yet it felt like such a brief moment. We touched on some fairly deep issues during that time but what was so poignant for me was that he picked up on precisely where my thought patterns were and conversed with me on that same level so that everything made sense. I was so moved and felt strangely at ease in his presence. Those who know me well understand that it takes a while for me to get to know someone new, to open up and truly be myself around them so this was a novel experience for me, on many levels.

The second session with the Sherpa was again an incredible awakening. We did "body work" and for those who have never heard that term before I completely sympathise (there is a whole world out there devoted to body work in all different forms of therapies that I have yet to discover). Essentially the Sherpa kneeded the blockages in my body that were holding tension and bad energy. Now I'm not going to go into the theory of this for this post but lets just say I'm only just beginning to realise how my body truly works and how destructive I've actually been to it over the years.

I left this session feeling tingly and teary. The massage had dredged up and released blocked energy that had been lying dormant, needing an escape for an incalculable time. And I felt releif. That I've found a way to understand myself that makes sense to me, that I believe in. That I've found someone who understands me too and could finally begin to guide me through myself, to myself (hense the name Sherpa).

For the last week suceeding my second session I feel a little lighter. I'm noticing subtle changes in my body, I no longer feel bloated and I think I've lost a kilo or two without even being aware of it. I'm not craving cigarettes and I don't get the urge to binge on chokkie cake very five minutes. There are subtle changes in the way I think and feel too. I am watching my thought patterns, keeping tabs on them and when I am dedicated I turn my thinking around to a positive affirmation.

Session three is happening tonight and I am so looking forward to some more cleansing.