Universal Shift

I returned last night to my meditation group after four long, hectic, rollercoaster weeks. And boy did I need it. Generally I'm the one in the circle that's squirming by half time, shifting around, joints cracking, limbs needing stretching, accidentally brushing people beside me. But last night I must have really needed the therapy because I wanted to stay longer in that place. Very soft light, very quiet. Such a beautiful peaceful place inside myself, feeding off the energy in the room.

It became clear to me afterward that I had meant to go last night to meet the Sherpa's brother. Instantly he gravitated toward me and we started to talk about universal shift and how to connect or tune into this energy. We stayed back after the session, me asking a squillion questions, he answering them with the things I needed to hear. He showed me how to channel my energy in my hands and how to direct it into his. He demonstrated that everything is a vibrational energy and therefore we are everything, we are all connected in this way. My mind is still grasping at that notion. But my heart already knows it.

Two hours later we smiled and hugged, acknowledging another universal shift.

We are meeting under a tree in the park on Sunday to talk more Universe.

Meditation Tonight

After two weeks off I ventured back to my guided meditation session this evening. I've been feeling remarkably better this week (apart from the germ fest) but you know what I mean, internally, in my SELF. And whether that has to do with:

a) finally being able to release the past and the resulting negative tension build up;

b) being run off my feet with a number of rather large changes taking place in my life;

c) the Sherpa's miracle working hands;

d) embracing my Now;

e) all of the above; or

f) none of the above,

I'm not sure, but I know it's right. And good.

The Sherpa was surprised at how well I looked and said that it's as if a weight has been lifted from me. I like the sound of that. Furthermore I wholeheartedly agree with his observation. I feel lighter, clearer. Inspired.

It's a good place to be. I've worked hard to get here. I have a long way to go and I have the rest of my life to discover.

And I've developed a rad new skill: putting out a candle with the force of the channelled energy flow from my hand.

Namaste